{"id":80654,"date":"2022-08-17T12:21:50","date_gmt":"2022-08-17T11:21:50","guid":{"rendered":"https:\/\/alivetoearth.org\/?p=80654"},"modified":"2022-09-28T20:44:57","modified_gmt":"2022-09-28T19:44:57","slug":"waarom-bomen-onze-stress-verminderen-en-gezondheid-verbeteren","status":"publish","type":"post","link":"https:\/\/alivetoearth.org\/nl\/waarom-bomen-onze-stress-verminderen-en-gezondheid-verbeteren","title":{"rendered":"Waarom bomen onze stress verminderen en gezondheid verbeteren"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"80654\" class=\"elementor elementor-80654 elementor-80653\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f39cd13 elementor-section-height-min-height elementor-section-full_width elementor-section-height-default elementor-section-items-middle\" data-id=\"f39cd13\" data-element_type=\"section\" 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class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-reader\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M352 96c0-53.02-42.98-96-96-96s-96 42.98-96 96 42.98 96 96 96 96-42.98 96-96zM233.59 241.1c-59.33-36.32-155.43-46.3-203.79-49.05C13.55 191.13 0 203.51 0 219.14v222.8c0 14.33 11.59 26.28 26.49 27.05 43.66 2.29 131.99 10.68 193.04 41.43 9.37 4.72 20.48-1.71 20.48-11.87V252.56c-.01-4.67-2.32-8.95-6.42-11.46zm248.61-49.05c-48.35 2.74-144.46 12.73-203.78 49.05-4.1 2.51-6.41 6.96-6.41 11.63v245.79c0 10.19 11.14 16.63 20.54 11.9 61.04-30.72 149.32-39.11 192.97-41.4 14.9-.78 26.49-12.73 26.49-27.06V219.14c-.01-15.63-13.56-28.01-29.81-27.09z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><span class=\"span-reading-time rt-reading-time\"><span class=\"rt-label rt-prefix\"><\/span> <span class=\"rt-time\"> 4<\/span> <span class=\"rt-label rt-postfix\"><\/span><\/span>min<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccad88b elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"ccad88b\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Waarom bomen onze stress verminderen en gezondheid verbeteren<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-520d69d elementor-widget-divider--view-line_text elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"520d69d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\t<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><\/p><\/nav>\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd1d712 elementor-widget elementor-widget-text-editor\" data-id=\"cd1d712\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Studies hebben aangetoond dat alleen al het zien van bomen stress vermindert, je sneller helpt genezen, ADHD-symptomen vermindert, je een veiliger gevoel geeft, je focus verbetert en je aandacht herstelt<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1618866718301146\" target=\"_blank\" rel=\"noopener\"><sup>1<\/sup><\/a>. Maar waarom werkt het? De antwoorden op deze vraag liggen in onze oeroude evolutionaire geschiedenis en verklaren zelfs waarom bepaalde bomen betere effecten op ons hebben dan andere:<\/p><h2>Onze oeroude relatie met bomen<\/h2><p>Lang voordat we tot mensen evolueerden, begon onze relatie met bomen. Onze verre voorouders, de apen op de savannes van Afrika, hadden een intieme relatie met bomen. Het was hun leefgebied. Bomen voorzagen in eten, spelletjes, educatie en waren vooral een veilige plek in tijden van gevaar. De apen die tijd in of bij bomen doorbrachten, overleefden beter, dus evolueerden ze om van nature tot ze aangetrokken te zijn en zich bij bomen veiliger te voelen. Dit zorgde bij primaten voor een stressverlagend effect bij het zien van bomen.<\/p><p>Toen apen evolueerden tot de vroege mensen, brachten ze minder tijd door in bomen, maar bomen bleven belangrijk voor de overleving. Ze waren een signaal voor de aanwezigheid van voedsel en water en waren later behulpzaam bij het maken van vuur, gereedschap en onderdak.<\/p><h2>Onze moderne relatie met bomen<\/h2><p>Terwijl bomen nog steeds net zo essentieel zijn voor onze zuurstof en overleving, is de relatie nu veranderd. De meesten van ons zijn in het dagelijks leven niet langer op een directe manier afhankelijk van bomen om te overleven. De positieve psychologische en hormonale reactie op het zien van een boom leeft echter nog steeds in ons en is in de loop van de tijd niet veel veranderd. Onderzoek toont aan dat zelfs zodra we een aangename kleur groen zien, onze stressniveaus dalen en als we bomen zien dalen ze zelfs nog meer<span style=\"font-size: 12px; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\"><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1618866718301146\" target=\"_blank\" rel=\"noopener\">1<\/a><\/span>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66773bb elementor-widget elementor-widget-image\" data-id=\"66773bb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/alivetoearth.org\/wp-content\/uploads\/Acacia-tree.jpg\" class=\"attachment-large size-large wp-image-80848\" alt=\"\" srcset=\"https:\/\/alivetoearth.org\/wp-content\/uploads\/Acacia-tree.jpg 1024w, https:\/\/alivetoearth.org\/wp-content\/uploads\/Acacia-tree-700x394.jpg 700w, https:\/\/alivetoearth.org\/wp-content\/uploads\/Acacia-tree-768x432.jpg 768w, https:\/\/alivetoearth.org\/wp-content\/uploads\/Acacia-tree-600x338.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f30bf97 elementor-widget elementor-widget-text-editor\" data-id=\"f30bf97\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Onze ingebouwde voorkeuren voor bepaalde bomen<\/h2><p>Niet alle bomen cre\u00ebren hetzelfde effect bij ons. Onderzoek toonde aan dat de soorten bomen die het meest hebben bijgedragen aan onze overleving in de afgelopen millennia, bij ons de meest positieve respons opleveren<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1618866718301146\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 12px; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\">1<\/span><\/a>. We beoordelen ze ook als mooiste. Dit zijn de optimale eigenschappen van bomen die een positieve respons opriepen in onderzoek waarbij mensen de verschillende soorten te zien kregen:<\/p><p>1. <b>De boom moet breed, niet te hoog en relatief gemakkelijk te beklimmen zijn<\/b>, net als de acacia-tortilis. Dit is de boom die het meest lijkt op de boom op de savannes in Afrika waar we een groot gedeelte van onze evolutie doorbrachten, die ons hielp beter beschermd te zijn tegen roofdieren<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1618866718301146\" target=\"_blank\" rel=\"noopener\"><span style=\"font-size: 12px; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\">1<\/span><\/a>.<\/p><p>2. <b>De bomen moeten zich in een overlappende groep bevinden<\/b>, dus geen enkele boom in een veld of bomen die ver uit elkaar staan. Op deze manier konden de mensapen van de ene naar de andere slingeren en gevaar gemakkelijker vermijden.<\/p><p>3. <b>De bomen en planten mogen niet te dicht begroeid zijn<\/b>\u00a0zodat gevaarlijke roofdieren zich er gemakkelijk in kunnen verstoppen. Een te dicht bladerdak kan een gevoel van angst opwekken.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac90bba elementor-widget elementor-widget-image\" data-id=\"ac90bba\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"519\" src=\"https:\/\/alivetoearth.org\/wp-content\/uploads\/Fractal-Tree.png\" class=\"attachment-full size-full wp-image-80853\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c079357 elementor-widget elementor-widget-text-editor\" data-id=\"c079357\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Nog een reden waarom we positief reageren op bomen: Fractals<\/h2>\nBomen zijn fractals, wat betekent dat patronen die ontstaan door de grote structuren, zoals de hoofdtakken, zich herhalen in kleinere structuren, zoals kleinere takken. Een huidige leidende theorie is dat ons zenuwstelsel is ge\u00ebvolueerd om fractals heel goed te verwerken en dat dit de reden is waarom onderzoek heeft aangetoond dat fractals, zoals bomen, stress verminderen en voor een aangenamere staat van zijn zorgen<a href=\"https:\/\/www.smithsonianmag.com\/innovation\/fractal-patterns-nature-and-art-are-aesthetically-pleasing-and-stress-reducing-180962738\/\" target=\"_blank\" rel=\"noopener\"><sup>2<\/sup><\/a>. We zijn veel minder aangepast aan de moderne architectuur, met zijn rechte lijnen en niet-fractale vlakken. Zelfs kunst waarin fractals zijn verwerkt, blijkt een esthetisch aangenamere ervaring bij mensen op te wekken.\n<h2>Hoe kunnen we gebruik maken van het positieve effect van bomen op ons welzijn?<\/h2>\nHet zou geweldig zijn als mensen zoveel mogelijk omringd kunnen worden door bomen. In stedelijke omgevingen zouden we zelfs kunnen overwegen om ons te concentreren op het planten van die bomen die de zoals eerder vermelde meest positieve effecten op ons hebben.Vooral op plekken waar je veel tijd doorbrengt, zou het mooi zijn als je bomen of in ieder geval wat planten kunt zien als je uit het raam kijkt. In ziekenhuizen is het zelfs nog belangrijker, omdat bomen het genezingsproces helpen versnellen door het verminderen van de stresshormonen.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7e10f0 elementor-widget elementor-widget-image\" data-id=\"e7e10f0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/alivetoearth.org\/wp-content\/uploads\/Biophilic-architecture.jpg\" class=\"attachment-large size-large wp-image-80858\" alt=\"\" srcset=\"https:\/\/alivetoearth.org\/wp-content\/uploads\/Biophilic-architecture.jpg 1024w, https:\/\/alivetoearth.org\/wp-content\/uploads\/Biophilic-architecture-700x467.jpg 700w, https:\/\/alivetoearth.org\/wp-content\/uploads\/Biophilic-architecture-768x512.jpg 768w, https:\/\/alivetoearth.org\/wp-content\/uploads\/Biophilic-architecture-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ea6213 elementor-widget elementor-widget-text-editor\" data-id=\"9ea6213\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Biophillic architectuur<\/h2><div>Behalve meer bomen te laten groeien, kunnen we ook de natuur in onze architectuur aanbrengen. Ofwel door bomen daadwerkelijk in gebouwen op te nemen, ofwel door de fractale vormen en structuren van bomen na te bootsen in de architectuur zelf. Dit wordt biophillic architectuur en design genoemd. Hoewel er wat extra kosten mee gemoeid kunnen zijn, zijn de voordelen van een betere gezondheid, focus en welzijn natuurlijk ook veel waard.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85b170b elementor-widget elementor-widget-text-editor\" data-id=\"85b170b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Laten we bomen planten<\/h2><p>Door ons bomen voor je te laten planten in Tanzania om je CO2-uitstoot te compenseren, krijg je ook toegang tot het programma &#8216;In harmonie op aarde&#8217; waar je steeds meer leert over hoe je de meest milieuvriendelijke keuzes in het leven kunt maken. Bestel dus nu uw bomen:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-839460e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"839460e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"\/nl\/product\/alive-to-earth-abonnement\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Laten we bomen planten<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e2a288c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e2a288c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ddacfc\" data-id=\"4ddacfc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-475306d elementor-widget elementor-widget-template\" data-id=\"475306d\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"76486\" class=\"elementor elementor-76486\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-39dc078 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39dc078\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c19f886\" data-id=\"c19f886\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf35b4c elementor-widget elementor-widget-text-editor\" data-id=\"bf35b4c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Share with your friends<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fa5726 elementor-view-framed elementor-widget__width-auto elementor-shape-circle elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"7fa5726\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon elementor-animation-grow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/alivetoearth.org\/nl\/wp-json\/wp\/v2\/posts\/80654\" target=\"_blank\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook-f\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M279.14 288l14.22-92.66h-88.91v-60.13c0-25.35 12.42-50.06 52.24-50.06h40.42V6.26S260.43 0 225.36 0c-73.22 0-121.08 44.38-121.08 124.72v70.62H22.89V288h81.39v224h100.17V288z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0c3418 elementor-view-framed elementor-widget__width-auto elementor-shape-circle elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"d0c3418\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:150}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon elementor-animation-grow\" href=\"https:\/\/twitter.com\/intent\/tweet?text=https:\/\/alivetoearth.org\/nl\/wp-json\/wp\/v2\/posts\/80654\" target=\"_blank\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-twitter\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M459.37 151.716c.325 4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-977ca0a elementor-view-framed elementor-widget__width-auto elementor-shape-circle elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"977ca0a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon elementor-animation-grow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=&#038;title=&#038;summary=&#038;source=https:\/\/alivetoearth.org\/nl\/wp-json\/wp\/v2\/posts\/80654\" target=\"_blank\">\n\t\t\t<svg 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elementor-element-e4fd0c9 elementor-view-framed elementor-widget__width-auto elementor-shape-circle elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"e4fd0c9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon elementor-animation-grow\" href=\"mailto:?subject=Is%20dit%20iets%20voor%20jou?&#038;body=Hi,%0A%0ANet%20heb%20ik%20bomen%20geplant%20met%20Alive%20to%20Earth,%20is%20dat%20misschien%20iets%20voor%20jou?%0A%0ADit%20is%20de%20link%3A%20https:\/\/alivetoearth.org\/nl\/wp-json\/wp\/v2\/posts\/80654\" target=\"_blank\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-envelope\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-731daef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"731daef\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-82ee48d\" data-id=\"82ee48d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d8d237 elementor-widget elementor-widget-text-editor\" data-id=\"8d8d237\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Reacties<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Studies hebben aangetoond dat alleen al het zien van bomen stress vermindert, je sneller helpt genezen, ADHD-symptomen vermindert, je een veiliger gevoel geeft, je focus verbetert en je aandacht herstelt. Maar waarom werkt het? De antwoorden op deze vraag liggen in onze oeroude evolutionaire geschiedenis en verklaren zelfs waarom bepaalde bomen betere effecten op ons hebben dan andere<\/p>\n","protected":false},"author":1,"featured_media":80828,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[415],"tags":[418],"class_list":["post-80654","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bomen","tag-progresstracker"],"_links":{"self":[{"href":"https:\/\/alivetoearth.org\/nl\/wp-json\/wp\/v2\/posts\/80654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alivetoearth.org\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alivetoearth.org\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alivetoearth.org\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alivetoearth.org\/nl\/wp-json\/wp\/v2\/comments?post=80654"}],"version-history":[{"count":0,"href":"https:\/\/alivetoearth.org\/nl\/wp-json\/wp\/v2\/posts\/80654\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alivetoearth.org\/nl\/wp-json\/wp\/v2\/media\/80828"}],"wp:attachment":[{"href":"https:\/\/alivetoearth.org\/nl\/wp-json\/wp\/v2\/media?parent=80654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alivetoearth.org\/nl\/wp-json\/wp\/v2\/categories?post=80654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alivetoearth.org\/nl\/wp-json\/wp\/v2\/tags?post=80654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}